Trainingsagenda | ![]() ![]() |
ma | di | wo | do | vr | za | zo |
---|---|---|---|---|---|---|
Baantraining 2 apr 1 19:00 21:00 | 30 minuten droogloop easy apr 2 7:00 8:00 | Krachttraining apr 3 16:00 18:00 | duinen apr 4 10:00 12:00 |
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30 minuten droogloop easy apr 5 7:00 8:15 Plyo en lenigheid apr 5 19:30 20:30 | intervaltraining SAV apr 6 19:00 21:00 | Kracht en lenigheid apr 7 19:30 20:30 | Baantraining 2 apr 8 19:00 21:00 | 30 minuten droogloop easy apr 9 7:00 8:00 | Krachttraining apr 10 16:00 18:00 | duinen apr 11 10:00 12:00 |
30 minuten droogloop easy apr 12 7:00 8:15 Plyo en lenigheid apr 12 19:30 20:30 | intervaltraining SAV apr 13 19:00 21:00 | Kracht en lenigheid apr 14 19:30 20:30 | Baantraining 2 apr 15 19:00 21:00 | 30 minuten droogloop easy apr 16 7:00 8:00 | Krachttraining apr 17 16:00 18:00 | duinen apr 18 10:00 12:00 |
30 minuten droogloop easy apr 19 7:00 8:15 Plyo en lenigheid apr 19 19:30 20:30 | intervaltraining SAV apr 20 19:00 21:00 | Kracht en lenigheid apr 21 19:30 20:30 | Baantraining 2 apr 22 19:00 21:00 | 30 minuten droogloop easy apr 23 7:00 8:00 | Krachttraining apr 24 16:00 18:00 | duinen apr 25 10:00 12:00 |
30 minuten droogloop easy apr 26 7:00 8:15 Plyo en lenigheid apr 26 19:30 20:30 | intervaltraining SAV apr 27 19:00 21:00 | Kracht en lenigheid apr 28 19:30 20:30 | Baantraining 2 apr 29 19:00 21:00 | 30 minuten droogloop easy apr 30 7:00 8:00 |